Table of Contents
Some of hair care's biggest questions answered by a pro.
Some of hair care's biggest questions answered by a pro.

Kiley Fitzgerald is a Los Angeles based celebrity hair stylist who has transformed the tresses of celebrity clients such as Olivia Wilde, Addison Rae, Maddie Ziegler, McKenna Grace, Olivia Munn, Laura Marano and more. She really has a knack for making good hair look simple. So, we invited her over to the office to teach us her ways.
I typically wash my hair about two times a week–but always after heavy workouts when I get really sweaty! It can clog the pores in your scalp if you don’t–Sun Bum’s Detox Scalp Scrub comes in handy here. You just really want to make sure you’re not over-washing and stripping your hair of its natural moisture balance.
All shampoos and conditioners are a little different. But I like to switch up the shampoos & conditioners I’m using. For example, one week I’ll use a hydrating and restoring option and then the following week I’ll try and switch it up by using a clarifying or detox shampoo if I notice a lot of build-up on my hair and scalp.

Using a heat protectant or a leave-in conditioner is great for keeping your hair healthy while limiting frizz and breakage. And if I do style my hair with heat tools, I try to keep that hairstyle for as long as possible before shampooing so it doesn’t over-dry it.
I think using a hair mask once a week is super important for overall hair health. Not only does it help restore moisture to dry hair, it also helps prevent damage and breakage in the future.
I always like to use a moisturizing leave-in treatment like Sun Bum’s 3 in 1 leave-in conditioner after getting out of the shower. I’ve found that the best way to apply it is by ringing excess water from my hair so that it’s damp (but not soaking wet). Then apply a good amount of the leave-in to the ends of your hair and run the remainder (just a small amount) to the top of your head.
‘Color Safe’ hair care is important for maintaining and protecting your hair after processing it with color. Also, anytime we're out in the sun we're at risk for UV hair damage. So using a product with UV protection (like Sun Bum’s) is putting you ahead of the game.

Everyone’s hair is different and needs slightly different hair care products. If you have straighter/finer hair that tends to fall flat try to use just a shampoo & conditioner and a leave-in conditioner on the ends to keep the volume at the root. If you have curly or coarse texture opt for using a shampoo, conditioner and use an Air Dry Cream to hold the natural shape or curl of your hair while keeping it hydrated too.
I like applying a leave-in and then the Air Dry Cream to hydrate and hold the shape and texture of my hair while it dries. It’s perfect for when I want to give my hair a break from blow drying or for when I’m in a hurry.
“Less is more” meaning you don’t always need to put a bunch of product in for your hair to look beautiful. I try to stick to the “If it ain’t broke, don’t fix it” mentality and once you find a routine that works stick to it until it doesn’t anymore!

Does SPF 30 vs. SPF 50 feel like choosing between green or red sauce on your burrito? We get it and we’ve got you. Here's what changes between the two and when to bump up.
Is 70 the new 50? When it comes to SPF, we love them both. From daily coverage in peak summer to all-out protection if your surf trip turns tropical (lucky you),if you’re comparing SPF 50 vs 70, or wondering does SPF 70 work better than 50, the answer comes down to how intense your sun exposure is.
We’re going for bronzed, not burned, and choosing between SPF 15 vs. SPF 30 can be the difference between the two. Here's what to know before you, ahem, reach for the bottle.
If SPF 30 is a 3/2 spring suit, SPF 70 is a 4/3 with booties and a hood. So, is SPF 70 better than SPF 30? Sometimes. It depends on how much sun you’re getting and how your skin handles it. Here's what changes between the two and when to suit up.
So, can you put sunscreen on a new tattoo? Short answer: no, not on a fresh one. After a tattoo, your skin is doing serious repair work and sunscreen isn't built for broken skin. The good news is there's a right way to protect your new piece while it heals and a simple routine to keep it looking good for a long time once it's healed.
So, is SPF 30 enough? For most people on most days, yes. SPF 30 blocks about 97% of UVB and is the daily minimum most dermatologists recommend, which makes it the easy everyday option and a great addition to your beach bag. Still, SPF isn’t one-size-fits-all, and if you’re accounting for for long beach days, intense UV, or skin that burns easily, you may want a higher level of protection. Here's when SPF 30 has you handled and when it's worth reaching for more.